Click on the flower icons below to learn more about these exciting events offered by Om and Garden!
Mirabai Ceiba * Thank you for joining us!
Click on the flower icons below to learn more about these exciting events offered by Om and Garden!
Mirabai Ceiba * Thank you for joining us!
*Hatha yoga 6 week beginner's series 1/19-2/23!
*Full Moon Restorative Yoga* February 27th 2-4:15 p.m.
Mirabai Ceiba ~ Thank you!
Thank you to all who welcomed Mirabai with such open arms! It was a wonderful event!

presenting their new release, "A Hundred Blessings"
"This album has the prana of a great live concert but the precision of a great studio album." Guru Ganesha Singh
Saturday , February 13 at 7:30 P.M.
Om & Garden Yoga Studio, 2616 W. Colorado Ave. Suite 19, Colorado Springs, CO 80904
Investment: $20 advance purchase, $25 at the door
To purchase online, click here > buy tickets.For more information, contact Kim @ 719.465.1425
Yoga Basics for the New Year
Creating Healthy Habits in 2010
A 6 week series

Tuesday Evenings 5:45-7:00 p.m. January 19th-February 23rd
In our yoga practice, it is important to continually come back to beginners mind. To be reminded of staying in our bodies, to become familiar with the breath in every present moment. To find and rediscover the divine alignment of each pose in each and every brand new moment.
Whether you are completely new to yoga, have been wanting to get a practice started, or simply deepen your practice, this series is designed to introduce the basics of finding the union of body and mind which is Yoga, and bring it into your daily experiences. This 6 week series will provide you with everything you need to begin your personal practice, including classic standing and sitting postures (asanas), breathing techniques (pranayama), deep relaxation and meditations. We will explore these aspects through the different styles of Yoga, learning and experiencing from the Hatha and Kundalini traditions.
At the end of the series, you will be offered a short sequence of poses and a simple meditation to engage in a home practice to continue to deepen your mind, body, spirit connection and awareness.
Investment~ Full Series $70- Drop-In $14
RSVP to Kim @ 761-3300 or omandgarden@yahoo.com
*
~Full Moon Restorative Yoga
for Deep Relaxation and Release
Saturday, February 27th 2:00-4:15 p.m.
Come Relax, Release and Unwind with over 2 hours of fully supported Restorative Yoga poses cradling you into a state of balance and deep peace. In passive restorative yoga poses we can allow the space to drop the business of life, and go inward to just BE present.
Please RSVP to hold your space, 761-3300 or omandgarden@yahoo.com
Investment $25